Choose to Live Better

Photograph of a tightly buttoned shirt and a speech bubble, which reads 'Smaller portions PLEASE!'. Text below reads: Smaller portions help you reach a healthier weight. It's still the food you love, just a bit less. choosetolivebetter.com The choose to live better logo is present in the bottom right-hand corner.

None of us has the perfect body – after all, we come in many different shapes and sizes – but the reality is being overweight or obese can lead to problems that can seriously affect our health.

Follow this link to visit the Choose to Live Better website.