If you or someone you know has questions about breastfeeding, there’s lots of help available. For information and support, call the National Breastfeeding Helpline on 0300 100 0212. Lines are open 9:30am to 9:30pm every day. #NationalBreastfeedingWeek […]
Category: Latest health information England
Don’t ignore the warning signs of lung cancer
If you’ve had a cough for three weeks or more, contact your GP practice. It’s probably nothing serious, but it could be a sign of cancer. If it is cancer, finding it early makes it more treatable and can save lives. nhs.uk/cancersymptoms #HelpUsHelpYou […]
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Don’t dismiss the signs of a heart attack
Heart attack symptoms and signs can vary from person to person. The most common symptom of a heart attack in both men and women is squeezing across the chest or a feeling of unease. But symptoms don’t always feel severe – lesser-known symptoms include a feeling of pressure or heaviness across your chest, shortness of […]
Let’s talk about constipation
If you care for someone with a learning disability, you need to know about constipation. It cankill if it’s not treated. You could save lives by knowing the signs and what to do. Find out more and get free materials to help you: www.england.nhs.uk/ publication/constipation- resources-for-carers/ […]
Going out in the sun?
Stay well in hot weather by drinking plenty of fluids, staying in the shade when the sun is strongest (11am to 3pm) and limiting strenuous physical activity during the hottest part of the day. […]
Check your blood pressure
Around 1 in 4 adults in the UK have high blood pressure, but many don’t know it. It can increase your risk of a heart attack or stroke. Find out how to get checked, understand what your numbers mean and how to manage your risk. nhs.uk/bloodpressure […]
Don’t dismiss the early signs of a heart attack
The early signs of a heart attack can vary – the most common symptoms includes squeezing across the chest and a feeling of unease. It’s never too early to call 999 and describe your symptoms. #HelpUsHelpYou […]
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When stroke strikes, act F.A.S.T
Remember F.A.S.T for the signs of a stroke. Face – has their face fallen on one side? Can they smile? Arms – can they raise both arms and keep them there? Speech – is it slurred? Time – it’s time to call 999. When stroke strikes remember to Act F.A.S.T. nhs.uk/actFAST […]
Spring COVID-19 vaccinations
People aged 75 or above, or those with a weakened immune system, can now book their spring COVID-19 vaccine. You can book at www.nhs.uk/CovidVaccination, through the NHS App, or by calling 119. […]
Your GP can help you stop smoking
Whether it’s for your family, your health or to save money, keep reminding yourself of your reasons to quit. It will help keep you focused along the way. Quit smoking – Better Health – NHS (www.nhs.uk) […]