Apps can help with your mental health

The Health and Social Care apps library has information about mental health and wellbeing apps for adults. Find apps to help with sleep, anxiety, stress and more at https://t.co/VrblhH0z8S @healthdpt @compharmacyni#LivingWell #MentalHealth pic.twitter.com/tyKVb3N8yV — Public Health Agency (@publichealthni) February 17, 2025 […]

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Ageing well

While many older adults enjoy good health and make significant contributions to their communities others face poor physical and mental health and social isolation.Read how we hope to help older people live healthier, independent lives @ https://t.co/2QCuTpPSF2 #PublicHealthNI pic.twitter.com/5vWMeOW8kL — Public Health Agency (@publichealthni) February 11, 2025 […]

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#AlcoholFreeDays

Alcohol has high calorie content. Weight-for-weight alcohol in your drink contains almost as many calories as fat. 4 x pints🍺 = 640 calories 🍔🍟1 x bottle red wine = 600 calories 🍕🍕🍕 pepperoni pizza For more info https://t.co/sia2li9rlF Consider #AlcoholFreeDays pic.twitter.com/U1byWEFOpE — Public Health Agency (@publichealthni) February 2, 2025 […]

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